Thomas Thompson

My communication style

My communication style is warm, supportive, and collaborative. I work to create an environment where you feel safe to explore your experiences without fear of judgment, balancing empathy and understanding in our therapeutic relationship.

My journey to mental healthcare

My journey to becoming a therapist started with feeling drawn to helping others navigate their emotional pain and find resilience, especially those who may feel unseen or marginalized. Working with trauma and the LGBTQ+ community feels deeply meaningful to me.

My goals for you

I approach goal setting collaboratively, working with you to identify what feels most important and meaningful. Together, we explore what is driving your goals and break them down into manageable, realistic steps that align with your values and current capacity.

Our first session

In our first session, I focus on getting to know you and understanding what brought you to therapy. We will talk about your history, your current struggles, and what you hope to gain from our work together. It is a collaborative and low-pressure conversation where you can share at your own pace.

I identify as...

• Male
• Caucasian or White
• Agnostic