Hi there, I'm Jody!
I am trained in EMDR and work mostly from a cognitive behavioral framework. I have felt privileged to be a part of the growth journeys of many through the years. I look forward to assisting you in your journey as well.
My focus
I specialize in life transitions and struggles, anxiety, trauma, and relationship issues involving family, friendship, career, school, etc.
My approach
I use Cognitive Behavioral Therapy, Mindfulness, a strengths-based approach, and EMDR in therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied