Hi there, I'm Ayinde!
I specialize in helping clients manage stress, depression, and anxiety. My approach uses integrative therapeutic techniques tailored to each individual’s needs, with a focus on empowering clients to build resilience and achieve lasting mental well-being.
My focus
I typically work with adults from all backgrounds, including those in the LGBTQIA+ community. My focus is on helping clients with stress, anxiety, depression, self-discovery, premarital counseling, and light relationship issues. What matters most to me is being available to support anyone in need.
My approach
My approach to therapy is flexible and tailored to each client's needs, incorporating both conventional and unconventional methods as long as they're evidence-based. I frequently use Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) but may also integrate aspects of play therapy, game theory, or creative assignments.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter