Hi there, I'm Melissa!
I provide quality mental health care and addiction treatment to help you enhance your quality of life. All individuals are valuable and unique and deserve dignity and respect. I strive to provide a safe space where you feel comfortable expressing your thoughts and feelings openly.
My focus
I work with adults managing anxiety and depression, change and life transitions, and striving to gain self-confidence. Whether you're working through trauma, building coping skills, or exploring personal goals, I will help you create a plan for growth that feels empowering and achievable.
My approach
I use Person Centered Therapy focusing on authentic support and empathy, Cognitive Behavior Therapy to explore connections between thoughts, feelings and behaviors, and Dialectical Behavior Therapy to help you hold thoughts, emotions and behaviors in balance.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter