Hi there, I'm Carmen!
I support individuals on their unique therapeutic journey, meeting clients where they are and fostering a safe, empowering environment for personal growth and healing.
My focus
I primarily work with women through challenges including depression, anxiety, and low self-esteem. I assist with setting career goals, developing time management strategies, and managing stress. I currently work with women living with HIV/AIDS, empowering them to find courage, strength, and resilience.
My approach
I utilize diverse techniques including Strength-Based Therapy, Solution-Focused Brief Therapy, Attachment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy. This integrative approach allows me to effectively support clients in achieving their personal goals and fostering meaningful progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance