Hi there, I'm Emily!
I’m a warm, down-to-earth therapist who works with teens and adults dealing with anxiety, stress, life transitions, and all the messy in-between moments. I keep therapy supportive and affirming, but also real and a little fun- we’ll talk honestly, notice patterns, and figure things out together in a way that actually feels like you.
My focus
I work with older teens and adults navigating stress, anxiety, depression, life transitions, or panic attacks. Therapy with me is supportive, non-judgmental, and collaborative- we work together to notice patterns, build coping skills, and help you feel more in control of your life.
My approach
My approach is supportive and collaborative - we’re a team. I’m warm and non-judgmental, but I’ll also gently point out patterns that might be keeping you stuck. I focus on helping you build insight, learn practical coping skills, and feel more confident navigating whatever life throws your way.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem