Hi there, I'm Rasmill!
I help individuals navigate life's challenges using evidence-based practices. My focus is on fostering emotional regulation, mindfulness, and effective problem-solving skills. I work with people struggling with anxiety, depression, and mood-related concerns, helping them create healthy boundaries, enhance self-esteem, and improve communication.
My focus
I work with teens, adults, and the elderly. I have experience treating anxiety, depression, self-esteem issues, and challenges with setting and maintaining healthy boundaries. My practice also focuses on improving communication skills and helping clients navigate their relationships with the world around them.
My approach
I adopt a holistic and integrative approach, tailoring interventions to meet your unique needs. I utilize evidence-based modalities to provide a comprehensive framework that supports you in developing resilience, enhancing emotional regulation, and achieving your personal goals in a compassionate and supportive environment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Regence
- Aetna
- All Savers
- Allegiance
- Allied