Hi there, I'm Kyra!
I work with clients across the lifespan and am passionate about creating an emotionally safe, spiritually affirming, and trauma-informed space. My goal is to help you become more aware of the patterns that have shaped you, discover new possibilities for healing, and grow into a life that feels more grounded, connected, and authentic.
My focus
I work with individuals facing anxiety, depression, stress, life transitions, relationship challenges, and unresolved trauma. I see children, teens, adults, and older adults. My ideal client is ready to be real about the patterns that keep showing up and the pain they've learned to live with.
My approach
My work is rooted in psychodynamic theory, trauma-focused care, and relational therapy. I focus not just on symptom relief but on understanding the deeper patterns and emotional experiences that influence how you show up in the world. We'll explore how early relationships, past wounds, and generational stories affect your present experience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance