Hi there, I'm Gary!
I applaud your courage to explore therapy. I'm here to help you navigate life transitions, anxiety, depression, and trauma. I also work with couples. I offer a client-centered, strength-based, collaborative approach focused on your unique needs and goals. I provide a safe and supportive environment to connect and begin your next step.
My focus
I work with individuals seeking to understand their mental and emotional landscape regarding outside challenges. I help those experiencing existential crises or seeking deeper meaning. I examine attachment styles and their impact on relationships. I support men exploring vulnerability and empowerment, and women who prefer a male therapist.
My approach
My approach is client-focused and collaborative, emphasizing listening and presence. For some, a cognitive approach may suit recognizing thought processes and developing stress management tools. Others may prefer a body-centered approach to process emotions and tune into sensations. I will be guided by you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter