Hi there, I'm Katlyn!
Whether you're navigating anxiety, grief, relationship challenges, or simply trying to make sense of your inner world, therapy offers a safe space to explore, heal, and grow. This is a place where you can show up as you are—no masks, no judgment. Together, we'll work at your pace, uncovering insights and reconnecting with what matters most.
My focus
I work with people navigating anxiety, depression, life transitions, trauma, and relationship challenges. We'll explore what's beneath the surface, build awareness, develop coping strategies, and strengthen your sense of self. Therapy isn't about fixing you. It's about helping you reconnect with your strengths, values, and resilience.
My approach
I blend therapeutic approaches to meet you where you are. Person-centered therapy is at the heart of my work—creating a nonjudgmental, empathetic space where you feel heard and empowered. CBT helps us identify and shift unhelpful thought patterns. DBT adds skills for emotional regulation, mindfulness, and healthier relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter