Talia Golden

Hi there, I'm Talia!

I offer a holistic approach to therapy, addressing trauma, mood and personality disorders, self-esteem issues, and interpersonal conflicts. I use evidence-based interventions to guide you toward resilience, fulfillment, and personal insight in a safe and supportive environment.

My focus

I work best with adults ready to explore, even if you don't know exactly what yet. Whether you're working through trauma, practicing coping skills, building self-esteem, or navigating interpersonal distress, we'll create an empowering plan for growth that honors your personal goals and pace.

My approach

My approach is client-centered and strengths-based, combining creative therapies like art therapy, mindfulness, and yoga therapy. I explore childhood wounds and traumas that have shaped your functioning, using DBT, Nonviolent Communication, Internal Family Systems, and Gestalt techniques.