Hi there, I'm Meralea!
I help individuals navigate anxiety, depression, relationships, and parenting challenges. My approach is grounded in empathy and collaboration, and I take pride in working with you to create a personalized treatment plan that addresses your specific goals.
My focus
I work with individuals dealing with anxiety, depression, relationship issues, stress, and other mental health concerns. Whether you're feeling overwhelmed by constant worry, struggling with low mood or motivation, navigating difficult relationships, or managing high stress levels, I provide a safe space to explore these challenges.
My approach
My approach is integrative and client-centered, meaning I draw from a variety of techniques to best support your unique needs. I commonly use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, hypnotherapy, and somatic and brain-based techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied