Hi there, I'm Abigail!
I'm an empathic therapist who works with individuals, couples, and families navigating relationship struggles, depression, parent/child difficulties, co-parenting challenges, and trauma. I blend approaches to help you develop emotional regulation, boundaries, self-care, and overall awareness.
My focus
I work with individuals, couples, and families facing relationship struggles, depression, parent/child difficulties, co-parenting challenges, and trauma. I help clients navigate transition periods and build skills to feel better about themselves and develop a more positive outlook on life.
My approach
I use a combination of approaches including strength-based and relational focus to help with emotional regulation, developing boundaries, self-care, and overall awareness. My goal is to help you build skills that create lasting change and a more positive outlook on life.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance