Hi there, I'm Laurie!
Life can feel overwhelming at times, but you don't have to navigate it alone. I specialize in helping people manage anxiety, lift depression, and move through life's changes with clarity, confidence, and hope.
My focus
Through collaborative sessions, you will learn coping strategies, problem-solving skills, and ways to reframe negative thinking patterns.
My approach
I specialize in using cognitive behavioral therapy (CBT) to help you understand how your thoughts, feelings, and behaviors are connected. Together, we'll identify patterns that may be keeping you stuck and develop practical tools to manage challenges like anxiety, depression, and life changes, so you can feel more balanced and in control.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied