Hi there, I'm Lisa!
My approach is warm, supportive, and non-judgmental, creating a safe space to explore your thoughts, emotions, and goals. I help clients develop coping strategies, improve communication, and enhance self-care. Whether working through relationships, life transitions, career paths, stress, or personal growth, I'm here to support you.
My focus
I work with individuals from their teenage years through late adulthood. I'm passionate about supporting young adults navigating major life transitions like graduating college, starting careers, or adjusting to new responsibilities. I also work with mothers and women facing challenges related to pregnancy, relationships, and personal growth.
My approach
My therapeutic style integrates evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and person-centered approaches. Together, we'll tailor our work to fit your unique needs, empowering you to overcome obstacles and take charge of your life with resilience and confidence.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied