Hi there, I'm Rebecca!
I work with adolescents and adults who are struggling with anxiety, depression, and other mood disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help my clients make progress and start feeling better.
My focus
My style works well with teens and adults dealing with life transitions, social pressures, and relationship issues. This often takes the form of anxiety, depression, and stress. I help clients navigate these transition periods and build skills to feel better about themselves and their relationships.
My approach
My approach varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, as both help us build a shared understanding of your reality and work together to chart a path forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied