Hi there, I'm Dina!
Life can feel overwhelming at times, and you don’t have to navigate it alone. Therapy can be a space to feel heard, gain insight, and create meaningful change. I offer a compassionate, supportive environment where you can explore challenges, build resilience, and move forward with greater clarity and peace.
My focus
If anxiety, past trauma, or unhealthy coping patterns are leaving you feeling stuck, you’re not alone. I work with individuals navigating substance use, compulsive behaviors like gambling or shopping, and eating struggles who want support breaking patterns and building healthier lives.
My approach
Therapy is not one-size-fits-all. My approach is collaborative, compassionate, and tailored to your unique experiences and goals. I offer a supportive, nonjudgmental space to explore what’s weighing on you while gently challenging patterns that may keep you stuck, helping you build insight, resilience, and lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied