Dana Spickler

Hi there, I'm Dana!

I help youth in foster care, adolescents, and adults become the best versions of themselves. I empower you to seek the core of your challenges and find effective skills to implement the change you want in your life.

My focus

I work with clients seeking tools for their most fulfilling life but who don't yet have what they need. You may feel stuck, overwhelmed, and anxious due to negative thought processes and lack of self-confidence. The techniques I provide will help you feel empowered to make changes.

My approach

I use an eclectic approach tailored to you. I draw on person-centered therapy to honor your inherent worth and Cognitive Behavioral Therapy to work through thoughts, feelings, and behaviors, turning irrational thinking into more secure and healthy processing.