Hi there, I'm Rachel!
Welcome! I provide supportive treatment for individuals facing mental health challenges, substance abuse, and gambling addiction. My focus is helping you realize and complete your personal goals.
My focus
I work with adults in individual and family sessions. My experience includes supporting people experiencing depression, anxiety, grief, substance abuse, and family issues.
My approach
I am nonjudgmental and easy to talk to. I listen, reflect, ask questions, and offer interpretations. I respect that you are the expert in your own life and offer support as needed. I use cognitive behavioral therapy, motivational interviewing, reality therapy, person-centered approaches, and transactional analysis.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Anthem
- Aetna
- All Savers
- Allegiance
- Allied