Sasha Kelley

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences. If we're working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey to becoming a therapist was shaped by a deep curiosity about human behavior and a passion for helping others feel seen, heard, and understood. I've witnessed how powerful it can be to have a safe space to process life's challenges, and I felt called to offer that for others.

My goals for you

I believe that therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights, and we can adapt our plan to ensure it's always meaningful and relevant to you.

Our first session

In our first session, my main goal is to create a safe, welcoming space where you feel heard and supported. We'll start by getting to know each other—I'll ask questions about what brings you to therapy, your current challenges, and your goals. There's no pressure to share everything right away—we'll go at a pace that feels right for you.

I identify as...

• Female
• Caucasian or White
• Christian