Hi there, I'm Kellie!
I help people cut through the noise in their heads and get to the real root of what’s keeping them stuck. My approach is honest, trauma-informed, and culturally aware—I’m here to walk beside you as we do the work together. I specialize in trauma, anxiety, depression, and helping folks who’ve been through therapy that didn’t go deep enough.
My focus
I work well with clients who are insightful but overwhelmed, stuck in cycles of anxiety, overthinking, or self-doubt. I specialize in working with adult men and women, neurodivergent folks (especially those with ADHD), adult children of emotionally immature or abusive parents, and people recovering from complex trauma.
My approach
My work is rooted in being real and being present. I use a mix of DBT, CBT, and narrative therapy—alongside a strong trauma-informed and culturally responsive lens. I’m collaborative and goal-oriented, and I hold space for emotion while also holding people accountable for growth. I believe healing happens when you feel safe enough to be honest.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter