Hi there, I'm Elaine!
I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.
My focus
I typically work with adult clients aged 18 to geriatric. My areas of expertise are anxiety, depression, and ADHD. I work with my clients to develop skills to help them thrive.
My approach
I utilize techniques such as Cognitive Behavioral Therapy, Mindfulness Practices, and Solution-Focused Brief Therapy to help my clients develop positive thought patterns and overcome challenging situations in their daily lives. I also go above and beyond to provide specialized recommendations and resources for my clients.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied