Hi there, I'm Lois!
I work with adults who experience anxiety, panic, depression, grief, relationship challenges, trauma, and post-traumatic stress. Using evidence-based practices, I help clients develop insight and skills to live a purposeful and quality life.
My focus
I work with adults of all ages experiencing adjustment challenges, occupational stress, relationship difficulties, grief, anxiety, panic attacks, depression, and trauma. I offer problem-solving, cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, cognitive processing therapy, and EMDR.
My approach
I listen to your story with a trauma-informed lens, prioritizing a trusting and supportive environment. I believe in your right to self-determination and build on your inherent strengths. Through active listening in a nonjudgmental manner, I help you explore treatment modalities that develop healthy coping strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo