Rachel Taggart

My communication style

My communication style is empowering, empathetic, heart-centered, and direct. I aim to create a safe environment where open, honest, and transparent communication can take place.

My journey to mental healthcare

When I found the field of social work in college, there was no looking back. I have always been passionate about helping people and found exactly that within this field. Since getting my master's degree in 2018 and beginning to provide therapy, I have purpose and meaning in helping people heal from traumatic experiences and mental health struggles.

My goals for you

I see therapy as a collaborative process where we will identify goals that matter most to you. Sometimes when we first come to therapy, we may be totally lost and not know what our goals are. That is okay, and normal when our lives feel out of control. Together, we will take it one breath at a time to identify a starting place.

Our first session

At our first appointment, you can expect a welcoming, affirming, trauma-informed environment where all parts of you are welcome. We will delve deep into your current challenges and past experiences to work towards building a plan to help you find some relief from your current struggles.

I identify as...

• Cis
• Caucasian or White
• Spiritual