Natasha Deshommes, LMHC — Therapist in Rhode Island

Hi there, I'm Natasha!

My approach to therapy is client-centered. I am here to help with navigating the journey to healing, self-love, or the very thing that you have a desire to overcome.

My focus

I typically work with couples (premarital and marriage) counseling, families, as well as individuals. I am most comfortable treating anxiety, depression, work, life stressors, and grief.

My approach

The most common theoretical approaches I use are Cognitive Behavioral Therapy (CBT), Narrative, and Solution-Focused therapy.

My communication style

I create a safe space where you are comfortable and free to share and express yourself. It feels empowering and motivating to work with me.

My journey to mental healthcare

My journey of becoming a therapist was off to a great start while in school and obtaining my hours. As time went on, it seemed almost impossible. I'm glad I stayed the course and conquered getting here. Being a therapist has been rewarding, and being a part of someone's journey is encouraging in so many ways.

My goals for you

I approach goal setting by using the SMART goals method, which stands for specific, measurable, attainable, realistic, and timely. I am here to help you remain accountable and conquer your goals.

Our first session

Clients should expect to provide insight as well as share their expectations and goals of what they'd like out of the therapeutic journey.

I identify as...

Female
Biracial or Multiracial
Christian, Non-denominational

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Child/Parent Psychotherapy

Christian Counseling

Gestalt

Motivational Interviewing

+ 5 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

Single Mother

Educators

Police/Fire/First Responders

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Arlo

+ 33 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling from Webster University.

Sessions

60 minutes

Virtual sessions

Natasha Deshommes