Hi there, I'm Heather!
I am a Licensed Independent Clinical Social Worker (LICSW) specializing in work with adults experiencing anxiety, depression, grief, and life transitions. My approach integrates cognitive behavioral, interpersonal, and solution-focused therapies to promote resilience, insight, and lasting change.
My focus
I specialize in helping adults manage anxiety, depression, grief, and life transitions. My goal is to offer a calm, grounded space where you can reflect, heal, and move forward with more clarity and self-trust.
My approach
I work collaboratively with adults in a way that feels supportive, honest, and practical. I draw from cognitive behavioral, interpersonal, and solution-focused approaches to help clients recognize unhelpful patterns, build confidence, and create more balance in their lives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- All Savers
- Allegiance
- Allied