Julisa Holmes

My communication style

People who work with me can expect to leave sessions feeling genuinely seen, without judgment, and knowing they are appreciated for showing up to heal themselves to the best of their abilities. I will do my best to ensure people can take a wealth of knowledge and adaptable, healthy skill sets with them to thrive in life outside of therapy.

My journey to mental healthcare

I grew up around loved ones in mental health care. As I went through life, I saw how much I and others struggled with hardships and figuring out who we are. I wished there was someone to help me make sense of overwhelming experiences or reassure me without judgment.

My goals for you

I believe you are the expert on yourself and that all the tools you are looking for are already in you. We work together to explore what can be improved or added to those tools, then focus on making sure you feel capable of knowing your healthy go-to tools and the most helpful ways they can be applied.

Our first session

Our first session involves understanding the reasons you are seeking therapy, important things to know to make therapy specific to your needs, and encouraging you to ask questions about the therapeutic process or myself. By the end, I hope to help you create an environment that feels safe to gradually share.

I identify as...

• Female, Cis
• Black or African American
• Christian