Hi there, I'm Ebony!
Helping clients gain control of their thoughts so they can have control of their actions brings me joy! Oftentimes, we can become overwhelmed with the challenges life presents. My goal is to help you process your thoughts and feelings and strengthen skills to overcome current and future challenges.
My focus
I work with clients overcoming difficult moments, relationship challenges, work stress, or difficult experiences from the past that limit current potential. My goal is to help you clarify your thoughts, find the sources of your challenges, and work towards creating solutions that can help you experience positive changes.
My approach
I mainly utilize Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Person-Centered Therapy. My goal is to ensure that I'm considering your unique needs. Together, we'll work through areas that matter most to you and help you find clarity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied