Hi there, I'm Yolanda!

I believe in providing a cognitive behavioral and person-centered approach to assist clients to become more self-confident and self-fulfilling.

My focus

I believe that individuals are distinctive, and my goal is to assist individuals whose challenges appear impossible but are not. I believe individuals have the power to learn to love themselves, overcome challenges, and live life to the fullest.

My approach

I incorporate an emphasis on cognitive behavioral therapy and a solution-focused therapy approach to counseling, treating individuals with compassion and unconditional positive regard. I have worked with a variety of issues, including but not limited to anxiety, depression, trauma, substance abuse, and behavioral issues.

My communication style

I provide individuals with compassion and empathy, and assist them in finding happiness within themselves and their relationships with others.

My journey to mental healthcare

I help individuals adjust to challenges and life changes. I work with adolescents to cope with their challenges and daily decisions, addressing triggers and implementing positive coping skills. I enjoy seeing individuals become their best version of themselves during difficult times.

My goals for you

I believe that therapy is a partnership. Together, we'll identify and set goals that matter to you, whether the focus is improving relationships, building self-esteem, or another personal objective to become the best version of yourself.

Our first session

Our first session is a chance for us to get to know each other, build rapport, and set the foundation for our work together.

I identify as...

Female
Hispanic or Latinx
Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Compassion Focused

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

+ 6 more

Focus populations

First Generation American/Immigrant Parents

LGBTQIA+

Racial Justice

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 32 more

Languages spoken

English, Spanish

Education

Master in Counseling (MC) from Webster University.

Sessions

60 minutes

Virtual sessions

In-person sessions

12 Pelham Rd, Greenville, SC 29615

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Yolanda Urena