Hi there, I'm Elena!
I believe in healing the whole person by tapping into the mind-body connection, using an integrative approach that combines cognitive, behavioral, and mindfulness strategies along with hypnotherapy.
My focus
I have clinical expertise in treating life's everyday problems and life transitions, relationship issues, conflicts, parenting challenges, children with behavioral issues, grief, depression, anxiety, and trauma.
My approach
My approach to counseling is holistic, focusing on the connection between mind and body. I blend cognitive-behavioral techniques with mindfulness practices and hypnotherapy to support your unique needs and foster lasting change.
Expertise
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Aging
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Divorce
Domestic Violence
Eating Disorders
Family Conflict
Grief
Impulse Control Disorders
Mood Disorders
Panic Attacks
Parenting
Relapse Prevention
Relationship Issues
Self Esteem
Spirituality
Stress
Weight Loss
Women's Issues
+ 29 moreTreatment approaches
Focus populations
First Generation American/Immigrant Parents
+ 1 moreTherapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English, Russian
Education
Master of Social Work (MSW) from Long Island University Post.
Sessions
60 minutes
Virtual sessions