Hi there, I'm Jordanna!
Things can feel overwhelming at times, and I want to help you lift the weight of life’s struggles. It takes courage to seek a happier and more fulfilling life, and take the first steps toward change. I'd like the opportunity to provide guidance and support on your journey of balance and healing.
My focus
Are you struggling with anxiety or depression? Is ADHD getting in the way of reaching your goals? I work with adult individuals navigating these situations and more. Together, we can develop coping skills and construct a plan for improvement that feels empowering and attainable.
My approach
I have worked with clients on a wide range of concerns, including anxiety, depression, trauma, relationships, addiction, and ADHD. My preferred therapeutic approach is Cognitive Behavioral Therapy and related evidence-based techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth