Laura Clayton

My communication style

We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.

My journey to mental healthcare

I understand that seeking therapy takes courage. My path in this field has been shaped by a deep commitment to helping people heal from past wounds and build lives that feel authentic and meaningful. I bring both compassion and practical tools to our work together.

My goals for you

Together, we'll identify what matters most to you and create a clear path forward. I'll help you develop practical skills and insights that you can use in daily life. We'll track your progress and adjust our approach as needed to ensure you're moving toward the changes you want to see.

Our first session

It is important to build rapport so that you can get to know me and I can get to know you. Building trust takes time, so as we go over your intake paperwork during the first session, we talk about what makes you, you.

I identify as...

• Female
• Caucasian or White
• Christian