Annette Thomas

My communication style

I create a warm, supportive, nonjudgmental environment where you feel comfortable expressing yourself. My style is empathetic and collaborative, with a focus on active listening and understanding. Working with me feels like a partnership where we identify goals, explore challenges, and develop solutions together.

My journey to mental healthcare

My journey began when I worked at a high school and became deeply aware of students' needs. I started helping them in small ways, forming trusting relationships that sparked my passion to make a greater impact. What drives me is the profound effect I can have on individuals' lives through healing, growth, and transformation.

My goals for you

I approach goal setting by first understanding your unique challenges, values, and aspirations. We collaborate to identify meaningful goals that align with your desires for growth, breaking them down into manageable steps. I encourage reflection and flexibility, adjusting goals as needed based on your progress and evolving needs.

Our first session

You can expect a warm, welcoming environment where we build a foundation of trust and open communication. I'll listen to your concerns, learn about your background and goals, and discuss how best to support you. This is a judgment-free space where you can express yourself openly as we begin exploring your therapeutic journey together.

I identify as...

• Female
• Black or African American
• Christian