Hi there, I'm Amanda!
I specialize in helping clients overcome depression and anxiety by utilizing Cognitive Behavior Therapy and Mindfulness. Other areas of specialties include stress-related issues, relationship issues, life transitions, self-esteem, trauma, and mood disorders.
My focus
I have experience working with a wide range of clients from diverse backgrounds and I work specifically with adults 18 and up who experience a wide range of symptoms including depression, anxiety, life stressors, self-esteem, and trauma.
My approach
I utilize an array of modalities and techniques including CBT, REBT, solution-focused, client-centered, and mindfulness to assist clients in working toward their individual goals and needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied