Michelle Kitchen, LPC — Therapist in South Carolina

Hi there, I'm Michelle!

I strive to create a supportive therapeutic space where you can explore strengths via proven therapy techniques to motivate a more engaged you. I firmly believe life is more bearable when we share our burdens. Do you feel as though you are just coasting through life? Do you want to be more engaged and grounded in your experiences?

My focus

I specialize in trauma recovery, life transitions, life crises, anxiety/depression, attachment issues, and self-concept/esteem. Approaches range from narrative to trauma talk, along with mindfulness and wellness.

My approach

My approach to therapy utilizes a collaborative and interactive therapeutic relationship, where you will be successful in understanding your reactions to life to live a more empowered and meaningful life.

My communication style

Safe and relaxed conversational narrative. Clients report finding comfort and peace of mind. Others delight in the collaborative rapport established which allows for clarity of thought and complete objective perspective which provide healing.

My journey to mental healthcare

I became a therapist because we seemed to have lost that front porch where we could have a conversation about life's struggles and achievements. I also have the advantage of being on the outside of your life, so I can find moments of brilliance that might be otherwise overlooked.

My goals for you

My approach to goal setting is collaborative and strength-oriented.

Our first session

Setting that first appointment is difficult, so, yeah, you! At our first appointment, we will get to know each other, uncovering what style of therapy will work best for the issues relayed. I will be sincere - it is an interview - both for you and me! This way, we can be certain we will work well together.

I identify as...

Female
Biracial or Multiracial
Agnostic, Non-denominational

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Humanistic

Mindfulness-Based

Motivational Interviewing

Psychoanalytic

Reality Therapy

+ 9 more

Focus populations

BIPOC

Body Positivity

Cancer

Educators

First Generation American/Immigrant Parents

Military/Veterans

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
All Savers
Allegiance
Allied

+ 48 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) in Educational Psychology from Capella and a Master of Science (MS) in Mental Health Counseling from Walden University.

Sessions

60 minutes

Virtual sessions

Michelle Kitchen