Hi there, I'm Kristin!
Others have described me as compassionate, gentle, and patient. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.
My focus
I specialize in working with teens and young adults who feel stuck in cycles of anxiety, burnout, or past trauma. My approach is collaborative and tailored to your unique internal landscape. Rather than just managing symptoms, we will work together to get to the root of your distress and move into a life led by your calm, wise, and confident self.
My approach
I use cognitive behavioral therapy (CBT) to help you identify and reshape unhelpful thoughts. My approach is supportive and collaborative, giving you tools to feel more in control. I may also incorporate IFS and EMDR for deeper work.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth