Hi there, I'm Shaneen!
Choosing to begin therapy is a courageous and powerful step toward healing, growth, and self-discovery. I want to acknowledge the strength it takes to reach out for support, especially when life feels overwhelming or uncertain. Entering therapy is not a sign of weakness but a deep act of self-awareness and self-care.
My focus
I've had the privilege of working with survivors of trauma, military families, individuals experiencing addiction, and college students facing identity development, academic stress, and life transitions. These experiences have shaped a therapeutic style grounded in cultural humility, active listening, and respect for each client's unique story.
My approach
My approach is client-centered and collaborative, rooted in the belief that healing happens in safe, affirming spaces where individuals feel heard, empowered, and supported. I view the therapeutic process as a partnership, walking alongside clients as they gain insight, build resilience, and move toward growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Centivo
- Aetna
- All Savers
- Allegiance
- Allied