Hi there, I'm Brienne!
My goal is to empower you, help you feel strong and heard, and give you tools to excel. I create a safe, non-judgmental space where you can explore your thoughts and emotions, build resilience, and gain confidence in navigating life's challenges.
My focus
Whether you're looking for coping strategies, effective ways to manage stress, or simply someone to listen when life becomes overwhelming, you're not alone. I understand what you're going through, I hear you, and I'm here to support you every step of the way.
My approach
I primarily use Cognitive Behavioral Therapy to help identify and reshape thought patterns. By recognizing how your thoughts, emotions, and actions are interconnected, you can develop healthier coping strategies, improve problem-solving skills, and make positive changes.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter