Hi there, I'm Nicole!
My work is rooted in showing up consistently, promoting self-understanding, and empowering people to build healthier, more fulfilling lives.By recognizing patterns others may miss and offering steady support, I help people build resilience, stability, and hope—one conversation at a time.
My focus
I specialize in working with adults across the lifespan, with a particular sensitivity to the complexities of aging, chronic conditions, loss, and long-standing emotional pain. I also support individuals managing mood disorders, anger, trauma, and relationship concerns.
My approach
I use evidence-based approaches like CBT, DBT, CPT, ACT, and trauma-informed care within a strengths-based framework to help you regulate emotions, shift unhelpful patterns, and process difficult experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth