Hi there, I'm Jericha!
I'm person-centered and passionate about helping adults, adolescents, and teens navigate anxiety, stress, and life changes. I create a supportive, faith-grounded space where you feel seen, build coping skills, and move toward healing and balance.
My focus
I support individuals and couples through anxiety, stress, and life transitions. Whether you're facing divorce, career shifts, grief, or burnout, I provide a safe, judgment-free space to process, build resilience, and reconnect with your authentic self.
My approach
My approach is collaborative, compassionate, and practical. I create a safe space where you feel seen and supported, while giving you tools you can use right away. I draw from CBT, TF-CBT, ACT, mindfulness, and many strength-based and empowerment strategies to help you grow and build resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter