Sherry McAdams

My communication style

I value clear, open communication and strive to create a supportive, nonjudgmental space. Through active listening, I give you opportunities to reflect on your experiences while working alongside you as an empathetic partner. When things feel difficult, you can expect me to be calm, patient, and present.

My journey to mental healthcare

My path to becoming a therapist grew from a deep curiosity about human resilience and a desire to help others discover strength during life’s challenges. Working with trauma survivors reinforced my belief in the powerful role therapy can play in healing. I am passionate about supporting each person’s capacity for growth and meaningful change.

My goals for you

I see therapy as a collaborative partnership. Together, we’ll set goals that truly matter to you—whether that’s strengthening relationships, building self-esteem, or supporting personal growth. As you gain insight along the way, we’ll adjust your plan so it continues to feel meaningful and supportive.

Our first session

Your first session is simply a chance for us to get to know each other and talk about what brings you to therapy. It’s normal to feel nervous, and there’s no pressure to have everything figured out. We’ll move at your pace and take things one step at a time, with me here to support you along the way.

I identify as...

• Female
• Black or African American
• Spiritual