Hi there, I'm Kayla!
My specialty area is helping adults work through negative beliefs about themselves and process traumatic experiences. My goal as your therapist is to help YOU run the show, not your inner dialogue, your past, or your fears.
My focus
I have worked with children, teens, and adults in both inpatient and outpatient settings. I work best with adults who have experienced trauma and those who struggle with anxiety, OCD, negative beliefs about themselves, and low self-esteem.
My approach
I specialize in IFS, guiding clients to reconnect with and nurture their wounded parts in a safe environment. By utilizing EMDR for trauma processing, I help clients reclaim their narratives and build resilience. I incorporate ACT to assist clients in identifying core values and taking aligned actions for a more fulfilling life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter