Hi there, I'm Jelisa!
Life can feel heavy at times, as we all experience seasons that test our strength, but you don't have to carry it alone. My role is to help you safely unpack those emotions, find your footing again, and begin creating a life that feels balanced and fulfilling. Your healing journey starts here- Good Carma, Great Outcomes.
My focus
I provide a warm, supportive, and nonjudgmental space for teens and adults navigating anxiety, depression, PTSD, trauma, and life transitions. My goal is to help you process emotions safely, find clarity, and begin healing in a way that feels authentic and powering.
My approach
My approach is compassionate and collaborative, combining CBT, ACT, Motivational Interviewing, and Trauma-informed Care. I meet you where you are and help you build the tools needed to create balance, resilience, and emotional peace.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Minors
- Adults
- Preteens
Practice
Accepted insurance providers
- Meritain
- Aetna
- Allegiance
- Allied
- Ambetter