Hi there, I'm Ashton!
Finding the right therapist can be difficult. Every person comes to counseling with their strengths, needs, and unique perspective. I utilize a holistic, individualized approach to therapy. Real therapeutic change begins with creating an environment where you feel safe and comfortable working collaboratively toward your goals.
My focus
I see clients from many different backgrounds. The clients I commonly work with are adults dealing with life transitions, relationship issues, identity concerns, and anxiety.
My approach
My integrative approach includes Acceptance and Commitment Therapy, Schema Therapy, Compassion-Focused Therapy, Mindfulness-Based Therapy, Interpersonal Therapy, and Client-Centered Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied