Hi there, I'm Shawn!
As a therapist, I believe that every person has the capacity for growth and healing. I strive to create a welcoming environment where clients can explore their experiences, discover their strengths, and work toward the life they want to build. It is an honor to walk alongside people as they navigate change, resilience, and hope.
My focus
Feeling overwhelmed, stuck, or hard on yourself? I work with adolescents and adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we'll create a safe space to explore your experiences, strengthen coping skills, and build a path toward healing and growth that feels both meaningful and manageable.
My approach
I believe therapy should be a place where you feel safe, understood, and accepted—not judged or criticized. My approach is warm, collaborative, and rooted in genuine connection. Drawing from CBT, DBT, and EMDR, I help clients build on their strengths, work through life's challenges, and move toward healing and growth in a way that feels supportive.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo