Daniel Long

My communication style

My communication style is warm, attuned, and candid. I strive to listen deeply, validate without judgement and communicate openly and compassionately. I used thoughtful questions, practical feedback, and gentle challengeto help clients gain insight, build confidence, and create meaningful change.

My journey to mental healthcare

My journey to becomming a provider grew from a deep desire to help people navigate difficult seasons of life with greater understanding, hope, and practical tools. Through the years professional experience, trauma-focused trainning, DBT, motivational interviewing, and continued growth, I have developed a relational approach centered on helping.

My goals for you

First seeking to understand what matters most to them, then working collabrativelyto identify barriers, build insight, and develop strategies for change. I strive to help people utilize their strengths and evidence-based skills to turn goals into managable steps, while providing encouragement, accountability and support along the way.

Our first session

Welcoming, judgement-free conversation where we get to know each other, explore what brought you to therapy, and identify what you hope to accomplish. We'll discuss your history, strengths, challenges, and goals, then begin developing a collabrative plan that fits your needs and pace.

I identify as...

• Male
• Caucasian or White
• Agnostic, Buddhist, Christian, Interfaith, Jewish, Mormon, Muslim, Taoist