Hi there, I'm Sherita!
My approach focuses on the whole person and rapport building. My goal is to return you to a healthy level of functioning where you feel capable and grounded in daily life.
My focus
I work with adults navigating depression, anxiety, work-related stress, anger issues, substance abuse, life transitions, relationship challenges, and faith-based concerns. I also support couples and those facing men's and women's issues.
My approach
I use CBT and Solution-Focused Therapy to help you identify patterns and build practical solutions. My approach is flexible and can integrate Christian counseling when that aligns with your values and supports your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- All Savers
- Allegiance
- Allied