Hi there, I'm Jamie!
I congratulate you for confronting pain when needed most. I aim to join you in your journey of empowerment and reaching full potential while moving at your own pace. I work with individuals, couples, and families navigating depression, anxiety, mood disorders, low self-esteem, and life's challenges.
My focus
Are you struggling with self-love, self-acceptance, low self-esteem, or coping with depression and anxiety? I work with individuals who seek self-acceptance, growth, and relief from mental health struggles and life challenges. I will help you design a treatment plan that fits your comfort and is structured at your pace.
My approach
My approach is tailored to your specific needs, often using CBT to help you identify negative thought patterns that hinder your happiness and restructure them to empower yourself. I utilize Person-Centered Therapy to meet you where you are and respect your pace. We identify your strengths and needs for improvement together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- All Savers
- Allegiance
- Allied