Hi there, I'm Sharana!
I’m a Licensed Independent Social Worker and Clinical Supervisor who specializes in supporting children, teens, young adults, and families as they navigate life’s challenges. I provide a compassionate and collaborative space where clients can explore emotions, build coping skills, and move toward healing and growth.
My focus
I specialize in working with children, adolescents, young adults, and families who are navigating anxiety, depression, grief, trauma, life transitions, or challenges with self-esteem and emotional regulation. Many of my clients are managing academic or social stress, adjusting to major life changes, or working through complex family dynamics.
My approach
My approach is client-centered, compassionate, and collaborative. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR with creative, holistic modalities like yoga-informed therapy, mindfulness, and play therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied