Hi there, I'm James!
I'm a well-rounded clinician who utilizes a person-centered approach to meet you where you are and provide the support you desire. Let's normalize seeking support and prioritizing our mental wellness.
My focus
I have provided mental health services to individuals in need. I enjoy working with adults of all ages, including those medically vulnerable. I specialize in depression, anxiety, mindfulness, stress, cultural problems, and communication.
My approach
I utilize multiple treatment approaches, including Narrative therapy, psychoeducation, mindfulness techniques, cognitive behavioral therapy (CBT), psychodynamic therapy, motivational interviewing (MI), and solution-focused therapy (SFT).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied